Today is for my history of depression and mental illness. I have suffered from depression for as long as I can remember. Being in the depths of that sadness is the worst thing. I am happy to say that after fantastic therapy and a will to get out of the depression – I am. But knowing what the sadness feels like keeps me a bit scared and focused on my happiness.#30daysofgratitude #day29 #depression
A hug for you.