Becoming an Expert in What Matters: what expertise is going to be more valuable- your understanding of matters of living and dying, or your knowledge of sports teams? Which will help the world more- your insight into happiness and meaning, or that you followed breaking political news everyday for 30 years? 

Prepare Yourself for Negativity: the point of this preparation is not to write off everyone in advance. It’s that, maybe, because you’ve prepared for it, you’ll be able to act with patience, forgiveness, and understanding. 

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