If You Want to be Unsteady: avoid disruption and fear. If you seek to avoid the harmful and disruptive judgments that cause those problems you will be stable and steady. How will you find tranquility in the middle of your busy life? 

What We Control and What We Don’t: Most things are not within our control, but we can always control our response or opinion of these things. How will you extend your reach inward rather than outward to have real clarity? 

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