February 15, 2017July 2, 2019lizziefortinLeave a Comment on Only Bad Dreams: fear and other extreme emotions aren’t real, reactions to these are. Wake up instead of creating a nightmare. Only Bad Dreams: fear and other extreme emotions aren’t real, reactions to these are. Wake up instead of creating a nightmare.
February 14, 2017July 2, 2019lizziefortinLeave a Comment on Think Before You Act: fix your attention on your intelligence. Let it do its thing. Think Before You Act: fix your attention on your intelligence. Let it do its thing.
February 13, 2017July 2, 2019lizziefortinLeave a Comment on Pleasure Can Become Punishment: Self control is a difficult thing. Abstaining can become more pleasurable than indulging. Pleasure Can Become Punishment: Self control is a difficult thing. Abstaining can become more pleasurable than indulging.
February 12, 2017July 2, 2019lizziefortinLeave a Comment on Protect Your Peace of Mind: is this really the life I want? Don’t be afraid to make a change. Protect Your Peace of Mind: is this really the life I want? Don’t be afraid to make a change.
February 11, 2017July 2, 2019lizziefortinLeave a Comment on Hero or Nero? Which will you be? Do you have the inner strength and self awareness to counteract temptation? Hero or Nero? Which will you be? Do you have the inner strength and self awareness to counteract temptation?
February 10, 2017July 2, 2019lizziefortinLeave a Comment on Anger is Bad Fuel: how will you dispel extreme emotions? Anger is Bad Fuel: how will you dispel extreme emotions?
February 9, 2017July 2, 2019lizziefortinLeave a Comment on You Don’t Have To Have an Opinion: cultivating the power of holding no opinion about negative things is possible. How can you practice? You Don’t Have To Have an Opinion: cultivating the power of holding no opinion about negative things is possible. How can you practice?
February 8, 2017July 2, 2019lizziefortinLeave a Comment on Did That Make You Feel Better? Are your behaviors alleviating any of the symptoms you wish were gone? Did That Make You Feel Better? Are your behaviors alleviating any of the symptoms you wish were gone?
February 7, 2017July 2, 2019lizziefortinLeave a Comment on Fear is a Self Fulfilling Prophecy: Ensure you control your impulses and self. Fear is a Self Fulfilling Prophecy: Ensure you control your impulses and self.
February 6, 2017July 2, 2019lizziefortinLeave a Comment on Don’t Seek Out Strife: do not be afraid to be still. Avoid distraction. Don’t Seek Out Strife: do not be afraid to be still. Avoid distraction.
lizzie fortin 