so for 2012, i decided to keep a gratitude journal, i also decided along with the gratitude journal i would take a photograph each day. these two activities would make me “count my blessings” and notice the beauty in the everyday. and they did. they worked like magic. i have never shared my gratitude journal…until now.
1. appreciating all people
2. for family and friends i can be comfortable with
3. for my students who always remind me of why i wake up everyday
4. for my hindsight, to know how far i have come
5. my ability to be tactful in moments when i don’t want to be
6. my ability to forgive – not to help anyone by myself move forward
7. to be able to drive around with the windows down
8. for my bravery
9. for my kitties love
10. my ability to take doubt, anger and negativity and create fuel for positive change in my life
11. art and how easily it makes everything immediately better
12. my students allow me to be a silly imaginative person
13. my mom and bro for always supporting me
14. motivation to do better
15. friends from fitchburg state
16. good friends, a day off and laughter – getting to enjoy all of those in one day
17. two extra hours of me time
18. my kitties who love me by killing mice
19. how i feel after a good workout
20. the day after good sex mood
21. the snowblower!
22. summer fenn and the people i have met through it
23. deb – continuously supportive about everything
24. my desire to help people
25. crossing things off of lists
26. ability to see the bigger picture
27. courage to communicate even when it may end up badly
28. setting goals and completing them (5k!)
29. sean murphy – makes me laugh
30. my ability to make new friends
31. ruth
32. starting new things (veganism)
33. ability to resist manipulation
34. running a 10 min mile
35. sleeping in
36. waking up next to someone i care about
37. my parents and their insistence on education and learning
38. waking up before my alarm goes off
39. realizing what i want
40. the courage to engage in a dialogue that maybe could have been disastrous
41. for kim and her extra set of keys
42. for great friends who support me in good times and bad times
43. the ability to let things go – to not hold onto negative feelings
44. small tokens of appreciation from friends
45. students who love me and show it
46. childhood memories
47. c.b. – his love for school and not wanting vacation for that reason
48. dance party with kindergarten
49. kim and sean for bringing me to the airport
50. day of laziness
51. natural beauty
52. my brother and his friends
53. kim, sean, sean m. and my brother…always supportive
54. the nice gentleman at home depot
55. the people who surround me and love me
56. running – how it clears my head and makes things better
57. creative inspiration from colleagues
58. ability to have a clear head
59. cold morning air in my lungs
60. an extra day (leap day!) with some extra time
61. SNOW DAY!
62. fantastic run indoors
63. peaceful day
64. getting everything i need to get done, done
65. my newfound ability to say no and goodbye when i feel it is necessary
66. for 1st graders – covered head to toe in glitter he dug out of the trash from a busted bottle – while denying he had touched glitter at all
67. full realization when someone is just not right for you at this time
68. windows open in the house – beautiful days
69. fantastic workout with fantastic friends
70. kaitlin
71. running clears my head, reminds what is actually important
72. good communication
73. gorgeous sunfilled day
74. watching the sunrise
75. head massages when you get your haircut
76. support from past friends
77. setting a goal and killing it – 10k!
78. sunshine on my face when running
79. moments of remembrance while spinning
80. willingness to try new things
81. joining a team and not being afraid to meet new people and try new things
82. doing the circuit at FIT with a new friend who pushed me hard
83. seeing dr. grondin, she is such a nice person
84. creating deeper and better connections with good positive people
85. being able to be completely honest with someone i care about
86. positive collegial conversations with timmary
87. ability to be emotional and honest with ruth
88. john setting the pace during the run tonight
89. fabulous day of teaching after a few not so fabulous ones
90. all my hard work paying off – two different people notice my weight loss
91. ability to be myself completely with sean
92. for my brother – always responds to me when i need him to
93. for positive creative energy and inspiration
94. rob o – for pushing me to sell my work
95. my mom – being so supportive
96. for camp friends who have turned into real friends
97. my brother – who is strong and courageous
98. spending the day completely stress free
99. running and catching up with courtney
100. venting to sean about stuff he doesn’t care about
101. being completely prepared for 2 days
102. jane and her amazing kindness
103. impromptu reunions for dinner
104. beginning of vacation
105. 5k PR 28.15!
106. making deeper connections with new people in my life
107. crossing something off my list – NYC!
108. enough sun to get my first sunburn of the season
109. putting winter away
110. pulling the bandaid off
111. gorgeous weather
112. making new friends
113. waking up next to someone i really care about
114. having good friends who i can rely on and who can rely on me
115. running to therapy and crockpot with a meal made
116. rainbow sighting during team run
117. jill kicking my ass into shape
118. my empathy and passion for my students
119. sean coming to see me even for just a little bit
120. new friends new experiences
121. my students painting my walls
122. revelations about my father
123. my pod
124. knowing why i teach
125. understanding the difference between real anger and hunger
126. knowing the little things can’t get me down
127. tons of support from the team
128. sean’s real attempts at “us”
129. great colleagues in the art department
130. being truly prepared and having my students prepared for a museum visit that they truly enjoyed
131. my sfw family
132. kickass playlist getting me out of bed to spin
133. double digit miles! 10.4.
134. being able to see john
135. the ability to not get worked up over bullshit or drama
136. sean telling his friends
137. playing cards
138. running team
139. sean sleeping in bed with me
140. facing fears
141. having great friends to celebrate with
142. seeing sean again
143. speaking up at dept meetings
144. feeling confident
145. standing up for what i want
146. ability to schmooze when needed
147. making amends even though it was unneeded
148. bringing sean to a party and having a blast
149. waking up next to sean
150. not needing ruth as much
151. finding vega products closer to home which save me a trip
152. judy and kerin’s friendship and advice
153. sean letting/wanting me to meet his family
154. all the love and support from my friends and family before the race
155. completing a half marathon and sean being there to see me finish
156. sweats on a cool day
157. great new friends
158. talking to my mom
159. 6 months with sean
160. lazy day in bed with sean
161. knowing the right thing to do for my body
162. supporting my team
163. new running shoes fixing my rut
164. camp planning
165. running in rain with JGR
166. THURSDAY!
i obviously didn’t make it through the year. eventually it was just an annoying task and wasn’t making me notice all the good around me. but while i was doing it, i realized how many amazing things happened all the time and even in a bad day, i still could find a silver lining.
1 thought on “new year’s resolution 2012”