The Definition of Insanity: failure is a part of life we have little choice over. Learning from failure, on the other hand, is optional. We have to choose to learn. We must consciously opt to do things differently – to tweak and change until we actually get the result we’re after. 

Stay Focused on the Present: “don’t let your reflection on the whole sweep of life crush you. Don’t fill your mind with all the bad things that might still happen. Stay focused on the present situation and ask yourself why it’s so unbearable and can’t be survived.”

Try the Other Handle: every event has two handles – one by which it can be carried, and one by which it can’t. Don’t grab it by the wrongdoing, instead use the other, and then you have hold of the handle that carries. 

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