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lizziefortinLeave a Comment on Getting rid of the concept of self is the work of all meditators, because suffering is born from this concept
Getting rid of the concept of self is the work of all meditators, because suffering is born from this concept
Cultivate solidity.
Take advantage of the moment to cultivate kindness.
lizziefortinLeave a Comment on That step generates the energy of mindfulness and concentration that makes life possible, deep and real.
That step generates the energy of mindfulness and concentration that makes life possible, deep and real.
It is the silence that heals and nourishes us.
lizziefortinLeave a Comment on When you walk in the hills or in a park or along a riverbank, you can follow your breath with a half smile blooming on your lips.
When you walk in the hills or in a park or along a riverbank, you can follow your breath with a half smile blooming on your lips.
lizziefortinLeave a Comment on The teachings of impermanence and nonself are tools you need to work with, but you should not get caught in them.
The teachings of impermanence and nonself are tools you need to work with, but you should not get caught in them.
You don’t need to be someone else; you’re already a wonder of life.
lizziefortinLeave a Comment on We know that we practice peace not only for ourselves, but for the benefit of all of our ancestors and all of our descendants.
lizzie fortin 