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Be still and know.
Take a breath and let it all go.
lizziefortinLeave a Comment on The practice of deep and compassionate listening and loving speech can help to build harmony, can remove discrimination, and can bring about the kind of insight that will be liberating.
The practice of deep and compassionate listening and loving speech can help to build harmony, can remove discrimination, and can bring about the kind of insight that will be liberating.
lizziefortinLeave a Comment on Loving one person is really the opportunity to learn to love all people.
Loving one person is really the opportunity to learn to love all people.
They realize there is no way to peace: peace itself is the way.
That act of love nourishes you and nourishes others.
When we take a breath, we are light, calm, at ease.
lizziefortinLeave a Comment on If we practice mindfulness, we can learn the skill of recognizing a knot the moment it is tied in us and finding ways to untie it.
If we practice mindfulness, we can learn the skill of recognizing a knot the moment it is tied in us and finding ways to untie it.
lizziefortinLeave a Comment on Walk on the spiritual path that lets you touch the depths of your being so that you can free yourself from fear, worry and despair.
lizzie fortin 