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lizziefortinLeave a Comment on Mindfulness is a practice to enjoy, not to bring about more hardship in our life.
Mindfulness is a practice to enjoy, not to bring about more hardship in our life.
lizziefortinLeave a Comment on Everyone has notions and ideas, and we are attached to them; we are not free, so we have no chance to touch the truth in life.
Everyone has notions and ideas, and we are attached to them; we are not free, so we have no chance to touch the truth in life.
lizziefortinLeave a Comment on To me, the definition of hell is simple: it is a place where there is no understanding and no compassion.
To me, the definition of hell is simple: it is a place where there is no understanding and no compassion.
lizziefortinLeave a Comment on The practice of mindfulness, concentration, and insight can purify our mind and make it a powerful instrument with which we can look deeply into the nature of reality.
The practice of mindfulness, concentration, and insight can purify our mind and make it a powerful instrument with which we can look deeply into the nature of reality.
lizziefortinLeave a Comment on Doing nothing brings about quality of being, which is very important. So doing nothing is actually something.
Doing nothing brings about quality of being, which is very important. So doing nothing is actually something.
lizziefortinLeave a Comment on To be impermanent means not to be the same thing in two consecutive moments; there is always something coming in and something going out, input and output.
To be impermanent means not to be the same thing in two consecutive moments; there is always something coming in and something going out, input and output.
lizziefortinLeave a Comment on We listen or read not to receive more notions and concepts, but in order to get free from all notions and concepts.
We listen or read not to receive more notions and concepts, but in order to get free from all notions and concepts.
lizziefortinLeave a Comment on When we focus our attention in the here and now and live simply, we have more time to do the things we think are important.
When we focus our attention in the here and now and live simply, we have more time to do the things we think are important.
lizziefortinLeave a Comment on If you allow yourself to be rested on your cushion, you can sit for a very long time, and each minute is light, refreshing, nourishing, and healing.
lizzie fortin 