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lizziefortinLeave a Comment on Mindfulness helps us to recognize the habits transmitted by our ancestors and parents, or learned during our childhood.
Mindfulness helps us to recognize the habits transmitted by our ancestors and parents, or learned during our childhood.
lizziefortinLeave a Comment on Through your love for each other, through learning the art of making one person happy, you learn to express your love for the whole of humanity and all beings.
Through your love for each other, through learning the art of making one person happy, you learn to express your love for the whole of humanity and all beings.
lizziefortinLeave a Comment on We don’t have to go anywhere to obtain the truth. We only need to be still, and things will reveal themselves in the still water of our heart.
We don’t have to go anywhere to obtain the truth. We only need to be still, and things will reveal themselves in the still water of our heart.
lizziefortinLeave a Comment on Breathing in and out consciously helps you become your best – calm, fresh, solid, clear and free, able to enjoy the present moment as the best moment of your life.
Breathing in and out consciously helps you become your best – calm, fresh, solid, clear and free, able to enjoy the present moment as the best moment of your life.
lizziefortinLeave a Comment on We don’t have to go anywhere to obtain the truth. We only need to be still, and things will reveal themselves in the still water of our heart.
We don’t have to go anywhere to obtain the truth. We only need to be still, and things will reveal themselves in the still water of our heart.
lizziefortinLeave a Comment on There is also the cessation of suffering, which means happiness, and there is a path leading to happiness.
There is also the cessation of suffering, which means happiness, and there is a path leading to happiness.
lizziefortinLeave a Comment on Through your love for each other, through learning the art of making one person happy, you learn to express your love for the whole of humanity and all beings.
Through your love for each other, through learning the art of making one person happy, you learn to express your love for the whole of humanity and all beings.
lizziefortinLeave a Comment on You can still practice mindful breathing, and focus on enjoying yourself and the presence of people around you.
You can still practice mindful breathing, and focus on enjoying yourself and the presence of people around you.
lizziefortinLeave a Comment on Awakening means to see this truth – that you want to know how to enjoy, how to live deeply, in a very simple way. You don’t want to waste your time anymore. Cherish the time that you are given.
lizzie fortin 