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The buddha is that breathing.
lizziefortinLeave a Comment on When we transcend notions of inside and outside, we know that the object we wish to attain is already within us.
When we transcend notions of inside and outside, we know that the object we wish to attain is already within us.
lizziefortinLeave a Comment on When your practice is genuine, it will bring joy, peace and stability to yourself and to the people around you
When your practice is genuine, it will bring joy, peace and stability to yourself and to the people around you
lizziefortinLeave a Comment on If we see that we don’t have any problem at all in the present moment, we shouldn’t let the ghosts of the past dominate us.
If we see that we don’t have any problem at all in the present moment, we shouldn’t let the ghosts of the past dominate us.
lizziefortinLeave a Comment on By practicing mindful breathing, we bring the elements of harmony and peace into our body.
By practicing mindful breathing, we bring the elements of harmony and peace into our body.
lizziefortinLeave a Comment on A Buddha is someone who is enlightened, capable of loving and forgiving. You know that at times you’re like that. So enjoy being a Buddha.
A Buddha is someone who is enlightened, capable of loving and forgiving. You know that at times you’re like that. So enjoy being a Buddha.
Joy, peace, freedom and harmony are not individual matters
If we look deeply, we can practice no-self.
lizziefortinLeave a Comment on When we recognize and acknowledge our own suffering, the buddha will look at it, discover what has brought it about, and prescribe a course of action that can transform it into peace, joy and liberation.
lizzie fortin 