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lizziefortinLeave a Comment on There are many ways to come back to the here and the now, and to touch life deeply.
There are many ways to come back to the here and the now, and to touch life deeply.
lizziefortinLeave a Comment on All kinds of desires are the continuation of our original desire to be safe.
All kinds of desires are the continuation of our original desire to be safe.
lizziefortinLeave a Comment on With awareness, we have a choice; we can act another way. We can end the cycle of suffering right now.
With awareness, we have a choice; we can act another way. We can end the cycle of suffering right now.
A smile can bring a miracle.
lizziefortinLeave a Comment on You can make a step and touch the earth in such a way that you establish yourself in the present moment and you will arrive in the here and the now.
You can make a step and touch the earth in such a way that you establish yourself in the present moment and you will arrive in the here and the now.
lizziefortinLeave a Comment on Peace and compassion go hand in hand with understanding and nondiscrimination.
Peace and compassion go hand in hand with understanding and nondiscrimination.
lizziefortinLeave a Comment on True understanding happens when we dismantle the barrier between the object of understanding and the subject of understanding.
True understanding happens when we dismantle the barrier between the object of understanding and the subject of understanding.
lizziefortinLeave a Comment on You have the ability to wake up. You have the ability to be compassionate. You just need a little bit of practice to be able to touch the best that is in you.
You have the ability to wake up. You have the ability to be compassionate. You just need a little bit of practice to be able to touch the best that is in you.
lizziefortinLeave a Comment on You have all you need and with a little bit of practice, you can generate the energy of mindfulness within you, just like lighting a lamp.
lizzie fortin 