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Impermanence is the very basis of life.
Mindfulness is something we can believe in.
We think that by seeking pleasure we’ll avoid suffering.
Mindfulness is the kind of light that shows us the way.
lizziefortinLeave a Comment on We may have thought these things were crucial to our well-being, but if we look deeply, we may realize that they are obstacles to our true joy and happiness.
We may have thought these things were crucial to our well-being, but if we look deeply, we may realize that they are obstacles to our true joy and happiness.
lizziefortinLeave a Comment on When we speak of listening with compassion, we usually think of listening to someone else. But we must also listen to the wounded child inside of us.
When we speak of listening with compassion, we usually think of listening to someone else. But we must also listen to the wounded child inside of us.
lizziefortinLeave a Comment on The teaching of the Buddha tells you clearly and plaint to make this the most magnificent and wonderful moment of your life.
The teaching of the Buddha tells you clearly and plaint to make this the most magnificent and wonderful moment of your life.
lizziefortinLeave a Comment on What you perceive in them is their awakened self, their Buddha nature, and what they reflect back to you is your own capacity for being awake.
lizzie fortin 