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lizziefortinLeave a Comment on We practice not just for ourselves, but for everyone, and the stream of life continues.
We practice not just for ourselves, but for everyone, and the stream of life continues.
lizziefortinLeave a Comment on People normally cut reality into compartments and so are unable to see the interdependence of all phenomena.
People normally cut reality into compartments and so are unable to see the interdependence of all phenomena.
lizziefortinLeave a Comment on We can try to calm ourselves, touch our compassion and understanding, and give ourselves a peaceful mind.
We can try to calm ourselves, touch our compassion and understanding, and give ourselves a peaceful mind.
lizziefortinLeave a Comment on First we have to come back to our own territory and make sure that peace and harmony are reigning there.
First we have to come back to our own territory and make sure that peace and harmony are reigning there.
lizziefortinLeave a Comment on The object of this practice is joy in everyday life, which is freedom.
The object of this practice is joy in everyday life, which is freedom.
lizziefortinLeave a Comment on You stop thinking about the past, the future, your pain, your plans, and so forth, and you start to be really here, body and mind united.
You stop thinking about the past, the future, your pain, your plans, and so forth, and you start to be really here, body and mind united.
lizziefortinLeave a Comment on With the energy of mindfulness, we recognize that our old suffering is only an image; it’s not reality. And we can see that life with all its wonders is here, that living happily in the present moment is possible, and then we can change the whole situation.
With the energy of mindfulness, we recognize that our old suffering is only an image; it’s not reality. And we can see that life with all its wonders is here, that living happily in the present moment is possible, and then we can change the whole situation.
lizziefortinLeave a Comment on Nothing can survive without food, not even suffering. In order for our love to survive, we have to feed it.
Nothing can survive without food, not even suffering. In order for our love to survive, we have to feed it.
lizziefortinLeave a Comment on If we are concentrated, life is deep and we have more joy and stability.
lizzie fortin 