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lizziefortinLeave a Comment on Walk on the spiritual path that lets you touch the depths of your being so that you can free yourself from fear, worry and despair.
Walk on the spiritual path that lets you touch the depths of your being so that you can free yourself from fear, worry and despair.
lizziefortinLeave a Comment on When we recognize that our suffering is based on images instead of current reality, then living happily in the present moment becomes possible right away.
When we recognize that our suffering is based on images instead of current reality, then living happily in the present moment becomes possible right away.
lizziefortinLeave a Comment on Getting rid of the concept of self is the work of all meditators, because suffering is born from this concept
Getting rid of the concept of self is the work of all meditators, because suffering is born from this concept
Cultivate solidity.
Take advantage of the moment to cultivate kindness.
lizziefortinLeave a Comment on That step generates the energy of mindfulness and concentration that makes life possible, deep and real.
That step generates the energy of mindfulness and concentration that makes life possible, deep and real.
It is the silence that heals and nourishes us.
lizziefortinLeave a Comment on When you walk in the hills or in a park or along a riverbank, you can follow your breath with a half smile blooming on your lips.
When you walk in the hills or in a park or along a riverbank, you can follow your breath with a half smile blooming on your lips.
lizziefortinLeave a Comment on The teachings of impermanence and nonself are tools you need to work with, but you should not get caught in them.
lizzie fortin 