August 23, 2016July 2, 2019lizziefortinLeave a Comment on If through mindfulness of the breath you generate harmony, depth and calm, these will penetrate your body and mind. If through mindfulness of the breath you generate harmony, depth and calm, these will penetrate your body and mind. Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Click to share on Pinterest (Opens in new window) Pinterest Click to email a link to a friend (Opens in new window) Email Click to print (Opens in new window) Print Like Loading...