August 23, 2016July 2, 2019lizziefortinLeave a Comment on If through mindfulness of the breath you generate harmony, depth and calm, these will penetrate your body and mind. If through mindfulness of the breath you generate harmony, depth and calm, these will penetrate your body and mind. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Print (Opens in new window) Print Like Loading...