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PMhttps://lizziefortin.com/wp-content/uploads/2014/06/img_6569.jpgIMG_6569https://lizziefortin.com/wp-content/uploads/2014/06/img_6580.jpgIMG_65802019-07-08T18:14:31+00:00monthlyhttps://lizziefortin.com/2017/10/31/making-space-for-students-voices/https://lizziefortin.com/wp-content/uploads/2017/10/a903e-img_3983-e1509489721878.jpgIMG_3983https://lizziefortin.com/wp-content/uploads/2017/10/338a1-img_3917.jpgIMG_3917https://lizziefortin.com/wp-content/uploads/2017/10/f3fef-img_3860-1-e1509489684406.jpgIMG_3860 (1)https://lizziefortin.com/wp-content/uploads/2017/10/59ee8-img_3805-e1509489645354.jpgIMG_3805https://lizziefortin.com/wp-content/uploads/2017/10/45333-img_3431.jpgIMG_3431https://lizziefortin.com/wp-content/uploads/2017/10/7f5e5-img_3837-e1509489750481.jpgIMG_3837https://lizziefortin.com/wp-content/uploads/2017/10/a2d4f-img_0835.jpgIMG_0835https://lizziefortin.com/wp-content/uploads/2017/10/dd2a3-img_9542.jpgIMG_9542https://lizziefortin.com/wp-content/uploads/2017/10/18829-img_9594.jpgIMG_9594https://lizziefortin.com/wp-content/uploads/2017/10/dc316-public-interest-public-awareness-ads-45-1.jpgpublic-interest-public-awareness-ads-45-12019-07-08T18:10:02+00:00monthlyhttps://lizziefortin.com/2017/11/16/what-if-we-taught-ap-studio-art-like-a-real-college-class/https://lizziefortin.com/wp-content/uploads/2017/11/889c5-screen-shot-2017-11-15-at-7-25-00-pm.pngScreen Shot 2017-11-15 at 7.25.00 PMhttps://lizziefortin.com/wp-content/uploads/2017/11/a65f6-screen-shot-2017-11-15-at-7-24-29-pm.pngScreen Shot 2017-11-15 at 7.24.29 PMhttps://lizziefortin.com/wp-content/uploads/2017/11/40c78-screen-shot-2017-11-15-at-7-23-55-pm.pngScreen Shot 2017-11-15 at 7.23.55 PMhttps://lizziefortin.com/wp-content/uploads/2017/11/7851b-img_0923.jpgIMG_0923https://lizziefortin.com/wp-content/uploads/2017/11/3f63d-img_0924.jpgIMG_0924https://lizziefortin.com/wp-content/uploads/2017/11/581b1-img_0944.jpgIMG_0944https://lizziefortin.com/wp-content/uploads/2017/11/a06c2-0c232f9b-3410-4286-8e58-fbb44ce6a3ca.jpg0C232F9B-3410-4286-8E58-FBB44CE6A3CAhttps://lizziefortin.com/wp-content/uploads/2014/09/img_6999.pngyup.what else can i say? https://lizziefortin.com/wp-content/uploads/2014/09/img_6967.jpgbike fitthis is jeff. he gave me a kick ass bike fit on the kate's bike that i'll be renting and riding and training on for imlp. it got a little bit more real then. https://lizziefortin.com/wp-content/uploads/2014/09/img_6964.jpgthat pesky lineRe-read Rich Roll's "Finding Ultra" for inspiration and advice. It's like reading a very long letter from a friend at this point. Very strange to have a connection with someone that is not actually real in your life. 2019-07-08T18:01:10+00:00monthlyhttps://lizziefortin.com/2017/11/23/relevancy-and-student-empowerment/2019-07-08T17:58:28+00:00monthlyhttps://lizziefortin.com/2017/12/19/its-like-magic-when-it-happens/https://lizziefortin.com/wp-content/uploads/2017/12/e7e23-imaging-seesaw.jpgimaging.seesawhttps://lizziefortin.com/wp-content/uploads/2017/12/ce909-img_3769.jpgIMG_3769https://lizziefortin.com/wp-content/uploads/2017/12/20971-img_3744.jpgIMG_3744https://lizziefortin.com/wp-content/uploads/2017/12/e1c2e-3e439b48-9b9f-4dd1-85dc-4b6a7f6fa433.jpg3E439B48-9B9F-4DD1-85DC-4B6A7F6FA433https://lizziefortin.com/wp-content/uploads/2017/12/c0b01-img_3638.jpgIMG_3638https://lizziefortin.com/wp-content/uploads/2017/12/4936c-img_3635.jpgIMG_3635https://lizziefortin.com/wp-content/uploads/2017/12/e281c-img_3630.jpgIMG_3630https://lizziefortin.com/wp-content/uploads/2017/12/f3756-img_3617.jpgIMG_3617https://lizziefortin.com/wp-content/uploads/2017/12/ffee4-img_3616.jpgIMG_3616https://lizziefortin.com/wp-content/uploads/2017/12/5c284-img_3604.jpgIMG_36042019-07-08T13:49:28+00:00monthlyhttps://lizziefortin.com/2018/01/04/we-dont-do-resolutions-we-do-manifestos/https://lizziefortin.com/wp-content/uploads/2018/01/45d9a-img_3968.jpgimg_3968https://lizziefortin.com/wp-content/uploads/2018/01/d8768-img_3965.jpgimg_3965https://lizziefortin.com/wp-content/uploads/2018/01/d75cf-img_3967.jpgimg_3967https://lizziefortin.com/wp-content/uploads/2018/01/fd17e-img_3971.jpgimg_3971https://lizziefortin.com/wp-content/uploads/2018/01/68761-img_3966.jpgimg_3966https://lizziefortin.com/wp-content/uploads/2018/01/17883-img_3970.jpgimg_3970https://lizziefortin.com/wp-content/uploads/2018/01/9e0d9-img_3972.jpgimg_3972https://lizziefortin.com/wp-content/uploads/2018/01/d89c5-img_3969.jpgimg_3969https://lizziefortin.com/wp-content/uploads/2018/01/2e945-img_3973.jpgimg_3973https://lizziefortin.com/wp-content/uploads/2018/01/67f9f-screen-shot-2018-01-02-at-7-19-32-pm.pngScreen 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PMhttps://lizziefortin.com/wp-content/uploads/2018/02/69735-screen-shot-2018-02-27-at-6-46-50-pm.pngScreen Shot 2018-02-27 at 6.46.50 PMhttps://lizziefortin.com/wp-content/uploads/2015/04/2015-04-25-08-46-42.jpg2015-04-25 08.46.42https://lizziefortin.com/wp-content/uploads/2015/04/img_7906.jpgnorma!recovery boots from coach k. made my legs feel good as new and ready to ride the next day. 2019-07-08T13:39:54+00:00monthlyhttps://lizziefortin.com/2018/04/24/how-do-i-offer-options-even-with-the-boring-stuff/https://lizziefortin.com/wp-content/uploads/2018/04/9a32f-img_5077.jpgIMG_5077https://lizziefortin.com/wp-content/uploads/2018/04/b0318-fullsizeoutput_2605.jpegfullsizeoutput_26052019-07-08T13:35:57+00:00monthlyhttps://lizziefortin.com/2018/08/10/udl-symposium-takeaways/https://lizziefortin.com/wp-content/uploads/2018/08/4f16c-img_7248.jpgIMG_7248https://lizziefortin.com/wp-content/uploads/2018/08/8c143-img_7246.jpgIMG_7246https://lizziefortin.com/wp-content/uploads/2018/08/c0cd0-img_7240.jpgIMG_7240https://lizziefortin.com/wp-content/uploads/2018/08/3b9a5-img_7230.jpgIMG_7230https://lizziefortin.com/wp-content/uploads/2018/08/43c10-img_7222.jpgIMG_7222https://lizziefortin.com/wp-content/uploads/2018/08/17cb2-img_7212.jpgIMG_7212https://lizziefortin.com/wp-content/uploads/2018/08/9a8e0-screen-shot-2018-08-07-at-4-12-02-pm.pngScreen Shot 2018-08-07 at 4.12.02 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empowerment at it's 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little light reading.a short, not fabulous, but still worked, overview of the imlp course and what to expect race week and race day. the guy was a FAST racer and did lake placid quite a few times. i have A LOT of work ahead of me. https://lizziefortin.com/wp-content/uploads/2014/09/img_6984.pngpreston smilespreston smiles. probably the most positive force i've come into awareness about. he was on the rrp and then i HAD to follow him on instagram and fb. positive positive positivity. he's awesome.https://lizziefortin.com/wp-content/uploads/2014/09/img_6981.jpgstART on the streetthis year's stART was fabulous. got some awesome things from local artists. had a nice rejuvenating time. 2019-07-02T13:55:46+00:00monthlyhttps://lizziefortin.com/2014/10/14/a-day-in-the-food-life-of-a-plant-based-athlete/https://lizziefortin.com/wp-content/uploads/2014/10/img_7056.jpgtj's japanese fried ricebrown rice, edamame, carrots, fried tofuhttps://lizziefortin.com/wp-content/uploads/2014/10/img_7060.jpgIMG_7060https://lizziefortin.com/wp-content/uploads/2014/10/img_7059.jpgcarrot cake cookiethey aren't anything great to look at, but it's like a piece of cake in your mouthhttps://lizziefortin.com/wp-content/uploads/2014/10/img_7058.jpglunchlunch. https://lizziefortin.com/wp-content/uploads/2014/10/img_7047.jpgshepard's piei used red potatoes from my csa bag that were ACTUALLY red on the inside, so the potatoes were pink ishhttps://lizziefortin.com/wp-content/uploads/2014/10/img_7046.jpgcarrot cake cookiehttps://lizziefortin.com/wp-content/uploads/2014/10/img_7043.jpgafternoon snacksa variety of nutrient rich snacks for pre-workouthttps://lizziefortin.com/wp-content/uploads/2014/10/img_7042.jpgIt's deliciousone cupful (it's a giant cup)https://lizziefortin.com/wp-content/uploads/2014/10/img_7040.jpgthe vitamix ready to gothis is ready to be blendedhttps://lizziefortin.com/wp-content/uploads/2014/10/img_7039.jpgall the stuffthis makes enough for two giant cups and a small jar for 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